Newman Sports

Phone: (703) 753-8868

coachnewman@newman

sports.com

SAQ (Speed, Agility, Quickness)
The SAQ method of training enhances the sport specific needs of the athlete while improving physical performance in all sports through better preparation of the athlete for the demands of competition. The major distinction between SAQ and traditional training is the emphasis on the neuro-muscular system. In other words, teaching the brain and the body teamwork. Through NESTA Certified instructors, focus is on explosive and resistance training, hand-eye coordination, quick hand instruction, balance, perception, multi-directional movement, acceleration, and velocity training. SAQ Registration

Private Coaching
Private and semi –private training available in speed training, football, and baseball. Coming soon, gymnastics, lacrosse, soccer, and volleyball. Newman Sports Vertimax Application, Vertimax N S Brochure

Summer Camp 2011
Summer Football Camp
Sign Up Form for the summer camp

Full contact football camp in 2011.

Winter Camps
Football- Champions Football Camp,
beginning in February