Newman Sports

6614 James Madison Hwy.
Haymarket, Va. 20169
from rte 15 (James Madison Hwy), turn at Alibi Catering, stay left. We are at the back of the Warehouse.

Phone: (703) 753-8868

coachnewman@newman

sports.com

SAQ (Speed, Agility, Quickness)
The SAQ method of training enhances the sport specific needs of the athlete while improving physical performance in all sports through better preparation of the athlete for the demands of competition. The major distinction between SAQ and traditional training is the emphasis on the neuro-muscular system. In other words, teaching the brain and the body teamwork. Through NESTA Certified instructors, focus is on explosive and resistance training, hand-eye coordination, quick hand instruction, balance, perception, multi-directional movement, acceleration, and velocity training. April SAQ | SAQ Registration

Private Coaching
Private and semi –private training available in speed training, football, and baseball. Coming soon, gymnastics, lacrosse, soccer, and volleyball. Newman Sports Vertimax Application, Vertimax N S Brochure

Wee Sports Classes
Morning sessions for pre-schoolers to learn the basics of team sports with emphasis on socialization, having fun, safety and listening skills. We will also stress the development of motor skills: balance, jumping, foot-eye coordination, hand-eye coordination, and running. Classes starting in February and forming for March. Wee Sports Registration

Sports Leagues
Flag football (ages 5-13), Lacrosse, Soccer

Summer Camps
Bull Run Football OTA
Newman Sports Bull Run Football Camp Registration
N.S. - BHS Summer Football Camp - 2010

Winter Camps
Football- Champions Football Camp,
beginning in February
Softball- Beginning in February